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Join a class today!
Join a class today!
Offering private and semi-private reformer classes that allow clients to experience personalized attention for maximum results.
Reformer classes at Pilates Pacific are 50 minute full- body workouts designed to leave you feeling balanced, strong and invigorated, while uniting the mind - body connection. We customize our training to you as an individual whether you are new to pilates or experienced. We know your time is valuable and so your workout all be at your level.
Regular Pilates practice is a great way to enhance your endurance for daily life and other physical activities by improving muscular and postural strength. Pilates Pacific offers balanced full-body workout classes that strengthen and tone your body while improving balance and proprioception. Take a break from daily life in order to focus on yourself and balance your body. Treat yourself and start today!
Indulge in the ultimate holistic wellness experience with Mindful Pilates, a unique integration of personalized Pilates instruction and soothing Reiki healing. Led by Milena Fletcher, a certified Pilates instructor and Reiki practitioner, this exclusive private session transcends traditional fitness routines.
As the Pilates session draws to a close, immerse yourself in a state of profound relaxation during the Reiki healing segment. Biofield therapy such Reiki is a holistic healing approach that works with the body's energy fields to promote balance and well-being. This gentle yet powerful energy healing technique, aims to restore balance and promote inner harmony. Through gentle touch and hands hovering over specific areas, universal energy is channeled to support the body's natural healing process, leaving you feeling rejuvenated, centered, and deeply connected.
Contact us to schedule a Pilates & Reiki private session or for a full Reiki healing.
$100 for Private Pilates training & Reiki Healing (50 min of restorative Pilates, ending with 30 min Reiki healing)
$90 1hr. Reiki Healing
I am the owner of Pilates Pacific and a certified Pilates instructor, Yoga and Reiki I & II practitioner. With passion for wellness, I like to focus on helping build your foundation, knowledge, muscle strength and balance, while focusing on posture, proper alignment and breath to develop a mind-body connection and a mindful Pilates practice. I am truly passionate about supporting clients in achieving their goals and celebrating each individual progress. I have a unique approach to fitness and holistic well-being, blending the precision of Pilates with the healing touch of Reiki.
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