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Our semi-private reformer Pilates classes offer a personalized and focused workout experience. You'll work with a certified instructor in a small group setting, allowing for individualized attention and guidance. Our reformer Pilates classes are designed to improve core strength, flexibility, balance and overall body tone. Classes are $40 for 50 min. and are appropriate for all levels! So whether you're a beginner or experienced, you'll receive tailored exercises to suit your fitness level and goals. Book a class today and experience the benefits of Pilates in a supportive and motivating environment!
One-on-one instruction in a private pilates session is customized according to your goal, fitness level, and your body's specific needs. All sessions are preformed on Basi Systems (reformer, cadillac and tower) with personal attention to your specific needs. Private sessions are $90 for 55 minutes. Contact us to schedule.
This one-hour class is a unique blend of light and easy mindful mats Pilates and restorative yoga, ending with a calming meditation designed to nurture both body and mind. Perfect for those that want to experience a little blend of Pilates, yoga and meditation. Harmonizing movement and mindfulness to rejuvenate your entire being.
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