Semi Private Reformer Pilates Class

Our semi-private reformer Pilates classes offer a personalized and focused workout experience. You'll train in a semi private group setting, allowing for individualized attention and guidance. Our reformer Pilates classes are designed to improve core strength, flexibility, balance and overall body tone. Each session ends with a 3 min. guided heart-focused breathing accompanied by the soothing tones of crystal bowls, helping you regulate your nervous system, integrate your practice, and leave feeling calm, centered, and restored.  Classes are $50 for 50 min. and are appropriate for all levels! So whether you're a beginner or experienced, you'll receive tailored exercises to suit your fitness level and goals.  Book a class today and experience the benefits of Pilates in a supportive and motivating environment! 

One-on-one instruction in a private pilates session is customized according to your goal, fitness level, and your body's specific needs.  All sessions are preformed on Basi Systems (reformer, cadillac, tower and wunda chair) with personal attention to your specific needs.  Each session ends with a 5 min. guided heart-focused breathing accompanied by the soothing tones of crystal bowls, helping you regulate your nervous system, integrate your practice, and leave feeling calm, centered, and restored.  Private sessions are $110 for 50 minutes. Contact Milena Fletcher at 858 999-1979 to schedule.